Understanding Depression & Anxiety – Ft Ruby Rose | headspace

Understanding Depression & Anxiety – Ft Ruby Rose | headspace

– Have you been feeling really down? Or more stressed than usual? Well, you’re not alone. Many young people get caught in a cycle of sadness, worry, and insecurity. For some, these feelings are related to something that’s happened in their life – you know, exam stress, family conflict, or perhaps friendship hassles. But for …

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Do you have anxiety? (TEST)

Do you have anxiety? (TEST)

Hello, everyone and [welcome] back to A [mah] in today’s video We’re going to be doing an anxiety test now before we get into the actual anxiety test itself [I] want to tell you a bit [more] about [anxiety] and tell you a few facts about the condition one in 13 people worldwide Suffer from …

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What is Anxiety? How to Deal with Anxiety

What is Anxiety? How to Deal with Anxiety

What is anxiety? To put it simply, anxiety is not feeling safe. So, if you’re hiking in the woods and suddenly spot an angry mama bear, the threat detector in your brain throws your mind and body into a hypervigilent overdrive as nerves fire, hormones flow, and your heart pounds to prepare for fight or …

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