Frontal Headache Relief Pressure Points Suboccipital Trigger Points Headache Masseter Trigger Points

Frontal Headache Relief Pressure Points Suboccipital Trigger Points Headache Masseter Trigger Points

Hi Dr. Thom here, a chiropractor in Elmira. Did you know that 90% of headaches are tension related? So if you have a headache push back here and right back here. What happens is the muscles back here contract or tighten up due to poor posture and poor biomechanics. Specifically the greater occipital nerve exits …

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Tension Headache Relief Exercises Easy Stretches for Tension Headache Relief Yoga for Headaches

If you have headaches try these three exercises that I have found to be very effective. The first one is a lateral neck stretch. So bending your head to the side, this helps a stretch of those scalenes and even the sternocleidomastoid. Do both sides, hold it for 15 to 20 seconds and you can …

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How To lower Blood Pressure Naturally With Nattokinase And Exercise

How To lower Blood Pressure Naturally With Nattokinase And Exercise

HOW TO LOWER BLOOD PRESSURE NATURALLY WITH NATTOKINASE AND EXERCISE. This video shows a possible way to lower high blood pressure through a simple program of taking nattokinase supplements and combining it with exercise. WHAT IS NATTOKINASE? Nattokinase is an enzyme that helps dissolve abnormal blood clots in the body. Its a natural blood thinner. …

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