Intermittent Fasting Tips for beginners | 16-8 | Lowers Blood Pressure

I’m gonna answer some questions from our friends like, what is 16|8 in I. F. and what foods to eat? Is it ok not to do workout? and if it’s ok with them people working in graveyard shift? etc. So, STAY TUNED! Before we start, Don’t you ever say that my diet is Intermittent Fasting. …

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How To Get Rid Of Headache Or Migraine In 2 Minutes Or Less

HI, it’s Kamil here. In this video I will tell you how to quickly get rid of your headache. Okay, this is something I learned recently and this method works. it’s especially useful with mild headaches. With a very strong headache I don’t know – I haven’t tested it a lot but it definitely works. …

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How To Get Rid Of Headaches

hi folks I really hope you’re well this is dr. Lawrence woods from this winery and I’m here in the middle of Germany somewhere I came over to visit one of my colleagues kind of interesting day I went into his office and his secretary was whispering the lights were dimmed down as I approached …

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British Heart Foundation – High blood pressure and heart disease

My name is Ann Gerard. I am 45 years old. I am a single mum of twins that are 21. I live in Clayton Le Moors, near Accrington. Five years ago, I was just short of 16 stone at that point. My confidence was very low. I actually felt very depressed. My dad was, like, …

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DISABILITY | How You See Me

DISABILITY | How You See Me

– I feel so blessed to be able to just live my life and have people be motivated by it. – I have a spinal cord injury and so when I was seeing people roll by I was like wow, so that’s what I’m gonna look like – I was born paralyzed. I was born …

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A Virtual Panic Attack | New Age Creators

A Virtual Panic Attack | New Age Creators

(tranquil music) – Believe it or not I don’t have PhD. in psychology. But I have an honorary degree in worrying thanks to my anxiety and panic disorder. We’ve all felt anxious before. That uncomfortable feeling in the pit of your stomach when you’re about to enter an exam. Or your sweaty palms when you’re …

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Tension & Migraine Headache Treatment

Tension & Migraine Headache Treatment

We see many people who have tension and migraine headaches in the office. And I really kind of like it because those are ones we can make a dramatic difference in quickly. We find that most people who have those headaches have a lot of neck, shoulder, upper back muscle spasms, tightness and scar tissue …

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An Experiment in Gratitude | The Science of Happiness

An Experiment in Gratitude | The Science of Happiness

Participant 1: Shut up [laughs] Participant 2: What? Wait, wait. Participant 3: Oh he’s gonna be so embarrassed. [title music] Julian Huguet: What makes you happy? Having fun? Hanging out with friends? Delicious food? Making money? Well consider this. Psychologists have scientifically proven that one of the greatest contributing factors to overall happiness in your …

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Why Is It Taboo to Talk About Mental Health? | Soul Stories, Mental Health

Why Is It Taboo to Talk About Mental Health? | Soul Stories, Mental Health

– To this day, my mother struggles with the idea that, like, her offspring has any sort of mental health issue. – I still hid it from some people, because I didn’t want anyone to treat me like I was weak. – It always comes back to the exact same thing, you know, you’re crazy, …

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This Special Ed Teacher’s Real-World Lessons will Inspire You | Class Act

This Special Ed Teacher’s Real-World Lessons will Inspire You | Class Act

Noah : My name is Noah. I give coffee to teachers. Cha Ching!! *laughing* Sadie: As a special ed teacher you have on average kids in three different grade levels and within those grade levels depending on what students you have you are planning for each of those students. “You are each going to have …

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