Easy Way To Relieve Headache & Stress

Easy Way To Relieve Headache & Stress

Stress and lack of proper sleep are the primary causes for a lot of health problems today. When your body doesn’t get quality sleep, the repair and restorative process of our body is compromised. Hi guys I’m Riya and today I’m going to show you some asanas to sleep and counter stress better. Let’s start …

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Neuroscientist David Eagleman with Sadhguru – In Conversation with the Mystic

To continuously sustain that wonder, that sense of wanting to know, is the basis of science and mysticism. We have no way that a human could perceive a system of that complexity and yet each of us has it. we can make new strains of mathematics, we can make computer simulations but we’ll never get …

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Yoga for Migraine Headaches : Avoiding Migraine Trigger Foods

Yoga for Migraine Headaches : Avoiding Migraine Trigger Foods

Now I’m going to tell you about the foods that you should avoid while having migraine. Or you should avoid them in your diet totally. Avoid hot foods. Avoid sour foods. Avoid fermented foods. Avoid sour fruits. Avoid citrus fruits. Now if you have a migraine at the Occipital area. That is the base of …

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Tension Headache Relief Exercises Easy Stretches for Tension Headache Relief Yoga for Headaches

If you have headaches try these three exercises that I have found to be very effective. The first one is a lateral neck stretch. So bending your head to the side, this helps a stretch of those scalenes and even the sternocleidomastoid. Do both sides, hold it for 15 to 20 seconds and you can …

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Yoga for Migraine Headaches : Healing Hand Mudra for Migraines

Now, I’m going to teach you one mudra. Mudras are hand movements and believe me once and for all you can get rid of your migraine. Just do this once. It’s a very simple mudra. Thumb, the first finger and the second finger are touching. The ring finger is at the base of the thumb. …

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Easy Way To Relieve Headache & Stress

Stress and lack of proper sleep are the primary causes for a lot of health problems today. When your body doesn’t get quality sleep, the repair and restorative process of our body is compromised. Hi guys I’m Riya and today I’m going to show you some asanas to sleep and counter stress better. Let’s start …

Read more Easy Way To Relieve Headache & Stress

Easy Way To Relieve Headache & Stress

Stress and lack of proper sleep are the primary causes for a lot of health problems today. When your body doesn’t get quality sleep, the repair and restorative process of our body is compromised. Hi guys I’m Riya and today I’m going to show you some asanas to sleep and counter stress better. Let’s start …

Read more Easy Way To Relieve Headache & Stress

High Blood Pressure Control Yoga Telugu | Blood Pressure Control Yoga | Yoga Videos | Yoga In Telugu

High Blood Pressure Control Yoga Telugu | Blood Pressure Control Yoga | Yoga Videos | Yoga In Telugu

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Acupressure Treatment Headache / Acupressure Points for Headache (Home remedies)

Fenugreek Seeds (Methi Dana) Fenugreek Seeds (Methi Dana) For certification and diploma at Sambhav Acupressure Naturopathy Yoga Institute. Please contact on [email protected] For certification and diploma at Sambhav Acupressure Naturopathy Yoga Institute. Please contact on [email protected]

Read more Acupressure Treatment Headache / Acupressure Points for Headache (Home remedies)

Easy Way To Relieve Headache & Stress

Stress and lack of proper sleep are the primary causes for a lot of health problems today. When your body doesn’t get quality sleep, the repair and restorative process of our body is compromised. Hi guys I’m Riya and today I’m going to show you some asanas to sleep and counter stress better. Let’s start …

Read more Easy Way To Relieve Headache & Stress