Mental Health Tip #1 – Feed Your Mind | headspace

Mental Health Tip #1 – Feed Your Mind | headspace

(upbeat music) – I think I felt very lost and really confused. I wasn’t able to tackle how this was feeling because I didn’t know how I was feeling. – When things actually start feeling like a chore, I realize, like, all right, you’re going through a tough time, like, let’s come up with some …

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IT’S PERSONAL – Accessing Youth Mental Health Services

IT’S PERSONAL – Accessing Youth Mental Health Services

So I first started having issues emotionally when I was about eight or nine and I didn’t really know how to respond to that and I didn’t really know what was happening to me. So some of the signs were spending a lot of time by myself not wanting to go to school I was …

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Tips For Good Mental Health | headspace

Tips For Good Mental Health | headspace

Can small changes make life a little more colourful? Doing everyday things can make a huge difference in building a positive headspace. Everyone is unique, so what works for you will be to. What I really like about yoga is the ability to practice mindfulness. It’s like sometimes at night when I can’t sleep, I …

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Mental health: Eating disorders – Adolescent Health Transition Care Plan

Mental health: Eating disorders – Adolescent Health Transition Care Plan

Hi, we are group 6. And the topic we’re going to talk about is mental health. And the transition care plan is going to be about eating disorders. Eating disorders are potentially life-threatening conditions that affect a persons emotional and physical health With the possible triggers such as misinterputation of body shape and image, and …

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